Oatmeal with Dates
Yield
servingsPrep
?Cook
45 minReady
45 minLow Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
1 | cup |
rolled oats
|
|
½ | teaspoon |
salt
|
|
2 | cups |
water
|
|
1 | cup |
dates
pitted, halved |
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
237 | ml |
rolled oats
|
|
2.5 | ml |
salt
|
|
473 | ml |
water
|
|
237 | ml |
dates
pitted, halved |
Directions
Bring water to a boil.
Add salt. Add rolled oats slowly.
Cook over low flame in a double boiler.
Cook 45 minutes.
When done, add the dates.
Mix thoroughly.
Serve with cream and sugar.