Low-Cholesterol Oatmeal Cookies
Yield
2 1/2 dozenPrep
10 minCook
10 minReady
25 minLow Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
½ | cup |
sunflower oil
|
|
2 | tablespoons |
molasses
|
|
1 | tablespoon |
honey
|
|
1 | each |
egg whites
|
* |
3 | tablespoons |
water
|
|
¾ | teaspoon |
vanilla extract
|
|
2 | cups |
rolled oats
|
|
½ | cup |
all-purpose flour
|
|
⅓ | cup |
whole-wheat flour
|
|
¼ | teaspoon |
salt
|
|
½ | teaspoon |
baking soda
|
|
1 | teaspoon |
cinnamon
|
|
½ | teaspoon |
cloves
|
|
½ | teaspoon |
nutmeg
|
|
½ | cup |
walnuts
chopped |
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
118 | ml |
sunflower oil
|
|
3E+1 | ml |
molasses
|
|
15 | ml |
honey
|
|
1 | each |
egg whites
|
* |
45 | ml |
water
|
|
3.8 | ml |
vanilla extract
|
|
473 | ml |
rolled oats
|
|
118 | ml |
all-purpose flour
|
|
79 | ml |
whole-wheat flour
|
|
1.3 | ml |
salt
|
|
2.5 | ml |
baking soda
|
|
5 | ml |
cinnamon
|
|
2.5 | ml |
cloves
|
|
2.5 | ml |
nutmeg
|
|
118 | ml |
walnuts
chopped |
Directions
Preheat oven to 350℉ (180℃).
Cream oil and molasses and honey. Mix in egg white, water and vanilla.
Add dry ingredients. Do not over-mix. Drop by teaspoons on greased cookie sheet.
Bake at 350℉ (180℃). for 8 to 10 minutes or until brown.