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No Crust Ham Chili Quiche

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Submitted by mellastman

YIELD

6 servings

PREP

30 min

COOK

50 min

READY

95 min

Ingredients

Blender ingredients
6 6
LARGE LARGE EGGS
large
2 473
CUPS ML EVAPORATED MILK
null *
½ 118
CUP ML MILK
½ 2.5
TEASPOON ML SALT
1 1
DASH DASH BLACK PEPPER *
Filling
1 237
CUP ML HAM
chopped *
2 473
CUPS ML CHEESE
grated
¼ 59
CUP ML GREEN CHILI PEPPERS
chopped
¼ 59
CUP ML BLACK OLIVES
chopped *
1 1
X X ONIONS
optional *

Directions

Preheat oven to 400℉ (200℃).

Blend at high speed for a count of 10.

Pour blender mixture over the ingredients in pie plate and bake at 400℉ (200℃) for 45 to 50 minutes.

Pie will be golden brown. Let set 10 to 15 minutes before serving.

VARIATIONS: You may combine any cooked meat, vegetables together eg. chicken, broccoli and cheese or hamburger, mushrooms, tomatoes and cheese or bacon, green peppers, onion and cheese.

Any combination is great. Enjoy!

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 114g (4.0 oz)
Amount per Serving
Calories 234 69% from fat
 % Daily Value *
Total Fat 18g 27%
Saturated Fat 10g 49%
Trans Fat 0g
Cholesterol 253mg 84%
Sodium 532mg 22%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 0%
Sugars g
Protein 33g
Vitamin A 13% Vitamin C 3%
Calcium 32% Iron 7%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb
 
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