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New Mexico Spoon Bread

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Recipe

 

Yield

1 loaf

Prep

10 min

Cook

45 min

Ready

55 min
Trans-fat Free, High Fiber

Ingredients

Amount Measure Ingredient Features
1 can creamed corn
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¾ cup milk
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cup vegetable shortening
melted
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1 ½ cups cornmeal
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2 large eggs
slightly beaten
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½ teaspoon baking soda
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1 teaspoon baking powder
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1 teaspoon salt
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1 teaspoon sugar
optional
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1 ½ cups cheese
grated
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4 ounces green chili peppers
remove seeds and devein
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Ingredients

Amount Measure Ingredient Features
1 can creamed corn
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177 ml milk
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79 ml vegetable shortening
melted
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355 ml cornmeal
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2 large eggs
slightly beaten
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2.5 ml baking soda
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5 ml baking powder
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5 ml salt
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5 ml sugar
optional
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355 ml cheese
grated
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115.6 ml/g green chili peppers
remove seeds and devein
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Directions

Mix all ingredients.

Pour the batter into a greased cast iron skillet.

Bake at 400℉ (200℃) in oven for 45 minutes; cool slightly, slice like a pie, and serve.

For those who don't want or have the time to prepare from scratch, I have had excellent results by using 2 packages of cornbread mix (the kind in a tear open envelope, not the box) prepared as on the package, then stiring in the cream corn, and green chile.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 300g (10.6 oz)
Amount per Serving
Calories 48936% from fat
 % Daily Value *
Total Fat 20g 30%
Saturated Fat 11g 53%
Trans Fat 0g
Cholesterol 154mg 51%
Sodium 1402mg 58%
Total Carbohydrate 21g 21%
Dietary Fiber 5g 20%
Sugars g
Protein 42g
Vitamin A 17% Vitamin C 19%
Calcium 41% Iron 17%
* based on a 2,000 calorie diet How is this calculated?
 

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