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New Mexican Pork & Green Chili Stew

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Yield

15 servings

Prep

10 min

Cook

30 min

Ready

40 min

Ingredients

Amount Measure Ingredient Features
2 medium onions
chopped
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8 each garlic cloves Camera
3 tablespoons vegetable oil Camera
4 ½ pounds pork shoulder
boneless
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5 pounds green chili peppers
roasted
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7 cups water Camera
2 teaspoons salt Camera
1 ½ pounds potatoes * Camera
Trans-fat Free, Good source of fiber, Low Carb

Directions

In a large heavy kettle cook the onions and 6 of the garlic cloves, minced, in the oil over moderate heat, stirring, until the onions are softened, add the pork, the chilies, the water, and the salt, and simmer the mixture, uncovered, ad ding more water.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 421g (14.9 oz)
Amount per Serving
Calories 380 51% from fat
 % Daily Value *
Total Fat 21g 33%
Saturated Fat 7g 35%
Trans Fat 0g
Cholesterol 123mg 41%
Sodium 1023mg 43%
Total Carbohydrate 3g 3%
Dietary Fiber 3g 12%
Sugars g
Protein 72g
Vitamin A 4% Vitamin C 92%
Calcium 9% Iron 23%
* based on a 2,000 calorie diet How is this calculated?
 
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