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My Easy Chili

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Recipe

 

Yield

1 pot

Prep

30 min

Cook

2 hrs

Ready

3 hrs
Trans-fat Free, High Fiber

Ingredients

Amount Measure Ingredient Features
5 pounds ground beef, lean
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5 large onions
chopped
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40 ounces tomato purée (passata)
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15 ounces tomato paste
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30 ounces red kidney beans
rinsed and drained
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2 ½ quarts water
or more
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10 tablespoons chili powder
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2 ½ cloves garlic
peeled and minced
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1 x oregano
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Ingredients

Amount Measure Ingredient Features
2.3 kg ground beef, lean
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5 large onions
chopped
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1156 ml/g tomato purée (passata)
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433.5 ml/g tomato paste
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867 ml/g red kidney beans
rinsed and drained
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2.5 quarts water
or more
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1.5E+2 ml chili powder
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2.5 cloves garlic
peeled and minced
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1 x oregano
* Camera

Directions

SAUTE THE ONION in a non-stick pan, or in a little butter until tender.

If you want the chili hot, sauté with the chili powder.

When the onions are limp, add the beef, and brown, breaking up with a spoon. (Drain if you like).

Add purée, paste, chili powder if you didn't brown it, beans, and 16 oz. water. And salt and pepper if you like it.

Cover and simmer over low heat for 2 hrs, stirring occasionally.

Add more water if it gets too thick.

Good served over mashed potatoes.

You may need more water, depending on the cooking temperature.

And you can adjust the amount of chili powder to taste.

And you can add spices of your choice.

This is an easy dish for camping.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 1448g (51.1 oz)
Amount per Serving
Calories 171335% from fat
 % Daily Value *
Total Fat 66g 102%
Saturated Fat 25g 126%
Trans Fat 0g
Cholesterol 465mg 155%
Sodium 1526mg 64%
Total Carbohydrate 38g 38%
Dietary Fiber 20g 80%
Sugars g
Protein 341g
Vitamin A 172% Vitamin C 148%
Calcium 37% Iron 170%
* based on a 2,000 calorie diet How is this calculated?
 
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