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Carob-Orange Cookies

 

59

Yield

2

dozen

Prep

10

min

Cook

8

min

Ready

18

min

Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Very low in sodium, Low Sodium
 

Ingredients

1 ½ cups rice flour
½ cup barley flour
*
3 tablespoons carob powder
*
1 cup nuts
ground
½ cup honey
½ cup water
or soy milk
1 teaspoon orange extract
*

Directions

Mix dry ingredients together.

Mix liquid ingredients together.

Combine the mixtures.

Place small spoonfuls onto a lightly oiled baking sheet.

Bake at 350℉ (180℃) for 8 to 10 minutes.

Variations: (1) If a softer cookie is desired, add ¼ cup oil to liquid ingredients.

(2) Indent each cookie with a spoon and fill with orange marmalade.

(3) Substitute mint for orange extract and press a nut into the center of each cookie.

 

* not incl. in nutrient facts

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Comments

Nutrition Facts

Serving Size 166g (5.9 oz)
Amount per Serving
Calories 54830% of calories from fat
 % Daily Value *
Total Fat 18g 28%
Saturated Fat 3g 13%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 7mg 0%
Total Carbohydrate 30g 30%
Dietary Fiber 5g 18%
Sugars g
Protein 19g
Vitamin A 0% Vitamin C 1%
Calcium 3% Iron 9%
* based on a 2,000 calorie diet How is this calculated?

 

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