Mustard Chicken
Submitted by lisazpilot
Mustard chicken with Dijon, capers, and white wine served over spinach fettuccine with sauteed cherry tomatoes and red bell peppers. A sharp, tangy chicken-and-pasta dinner ready in under 45 minutes.
YIELD
4 servingsPREP
10 minCOOK
30 minREADY
45 minChicken seared with garlic, deglazed with white wine, then finished with Dijon mustard and capers for a tangy, briny sauce that coats every piece. Served over spinach fettuccine tossed with halved cherry tomatoes and red bell peppers sauteed until tender-crisp.
The wine reduction is where the sauce gets its backbone. Half a cup of white wine boils down with the chicken juices and garlic into a concentrated, savory base. Dijon mustard stirred in off the boil adds sharp heat and emulsifies the liquid into a clinging sauce.
The vegetables cook in the empty pasta pot after draining, so the fettuccine picks up bits of tomato and pepper in every forkful. Plating the pasta on the bottom with the chicken and sauce spooned on top keeps the two components distinct.
Kitchen Tips
- Cook the chicken over high heat for a proper sear. Color on the outside means flavor in the sauce.
- Stir the mustard in off the heat or on very low. Boiling Dijon kills its sharp bite and turns it bitter.
- Use spinach fettuccine for color contrast against the chicken. Regular fettuccine works but the presentation won’t be as striking.
Variations
- Add a splash of heavy cream to the mustard sauce for a creamier, milder version.
- Use whole grain mustard instead of Dijon for a more rustic, seedy texture.
- Swap chicken for pork tenderloin medallions for a different protein with the same sauce.
Ingredients
Directions
Cook fettuccine according to package directions.
In large skillet, heat 1 tablespoon oil over high heat.
Add garlic, cook 1 min. until very lightly browned.
Add chicken, cook, stirring 2 to 3 minutes until almost cooked through.
Add wine, bring to a boil and cook 2 min.
Stir in mustard, capers and pepper. Cook until just heated through; cover and keep warm.
Drain pasta. In same saucepan, heat remaining 1 tablespoon. oil over high heat.
Add tomatoes and peppers; cook, stirring 3 to 4 minutes until tender-crisp.
Return pasta to pot and toss well.
To serve, place fettuccine mixture on large platter.
Spoon chicken mixture on top.
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