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Mushroom Strata

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Submitted by parkview

YIELD

9 servings

PREP

80 min

COOK

60 min

READY

140 min

Ingredients

1 453.6
POUND G MUSHROOMS
fresh
½ 118
CUP ML ONIONS
chopped
½ 118
CUP ML CELERY
chopped
½ 118
CUP ML GREEN BELL PEPPERS
chopped
1 15
TABLESPOON ML MARGARINE
soft
¼ 59
CUP ML YOGURT, NON-FAT
plain
¼ 59
12 12
SLICES SLICES BREAD
quartered
¾ 177
½ 118
CUP ML MILK, SKIM
½ 118
CUP ML MILK, SKIM
¼ 59
CUP ML CHEESE
low-fat, grated
1 1
X X PARSLEY LEAVES
chopped *
1 1
X X PAPRIKA *

Directions

Similar to a souffle, but really a lovely mushroom casserole.

Our version of a quiche-good brunch item.

Serve with tiny muffins and fresh fruit.

Eariler in the day or the day before: Sauté mushrooms, onions, celery and green pepper in margarine until tender.

Drain off excess liquid.

Remove from heat and add yogurt and mayonnaise.

Lightly oil a 9-by-13 inch baking dish .

Line bottom with quartered bread (use half the quarters, remove crusts if desired).

Pour vegetable/yogurt mixture over bread.

Add remaining bread to form another layer.

Mix egg substitute and milk and pour over bread.

Cover and refrigerate one hour or longer.

Overnight is fine.

One Hour Before Serving: Preheat oven to 300℉ (150℃).

Combine soup and milk and spread over casserole.

Top with grated cheese and bake 1 hour.

Garnish with parsley and paprika.

Allow to set for a few minutes before cutting into squares.

Serve warm.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 200g (7.1 oz)
Amount per Serving
Calories 193 30% from fat
 % Daily Value *
Total Fat 7g 10%
Saturated Fat 2g 9%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 547mg 23%
Total Carbohydrate 8g 8%
Dietary Fiber 2g 7%
Sugars g
Protein 19g
Vitamin A 5% Vitamin C 15%
Calcium 14% Iron 13%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Trans-fat Free
 

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