Search
by Ingredient

Lamb Chops a L'Orange

StarStarStarStarHalf star

Your rating

Recipe

 

Yield

4 servings

Prep

15 min

Cook

15 min

Ready

30 min
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Very low in sodium, Low Sodium

Ingredients

Amount Measure Ingredient Features
4 each lamb shoulder chops
* Camera
1 x garlic salt
* Camera
4 slices oranges
1/2 inch thick
* Camera
½ cup orange marmalade
Camera

Ingredients

Amount Measure Ingredient Features
4 each lamb shoulder chops
* Camera
1 x garlic salt
* Camera
4 slices oranges
1/2 inch thick
* Camera
118 ml orange marmalade
Camera

Directions

Place chops in a 10-inch, heat-resistant, non-metallic skillet.

Sprinkle chops with garlic salt.

Place fresh orange slice on top of each chop.

Spread orange marmalade over each chop and orange slice.

Heat in Microwave Oven 14 to 16 minutes or until chops are tender.



* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 40g (1.4 oz)
Amount per Serving
Calories 980% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 22mg 1%
Total Carbohydrate 9g 9%
Dietary Fiber 0g 1%
Sugars g
Protein 0g
Vitamin A 0% Vitamin C 3%
Calcium 2% Iron 0%
* based on a 2,000 calorie diet How is this calculated?
 

Email this recipe