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Monte Cristo Salad

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Recipe

Enjoy the wonderful flavors of a Monte Cristo Sandwich in this wonderful, low fat, salad.

 

Yield

6 servings

Prep

15 min

Cook

0 min

Ready

15 min
Low Cholesterol, Trans-fat Free, Low Carb, Low Sodium

Ingredients

Amount Measure Ingredient Features
6 cups iceberg lettuce
torn
* Camera
28 ounces tomatoes
drained and rinsed
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1 cup croutons
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9 ounces deli turkey
cut into strips
*
4 slices swiss cheese
cut into strips
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2 each egg, hard-boiled
quartered
*
½ cup salad dressing, creamy ranch
* Camera

Ingredients

Amount Measure Ingredient Features
1.4 l iceberg lettuce
torn
* Camera
809.2 ml/g tomatoes
drained and rinsed
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237 ml croutons
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260.1 ml/g deli turkey
cut into strips
*
4 slices swiss cheese
cut into strips
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2 each egg, hard-boiled
quartered
*
118 ml salad dressing, creamy ranch
* Camera

Directions

Combine greens, RED GOLD® PETITE DICED TOMATOES and croutons in a large serving bowl. Add remaining ingredients and toss lightly.

NUTRITIONAL FACTS PER SERVING Calories 240, Fat 9g, Cholesterol 110mg, Sodium 690mg, Carbohydrate 16g, Fiber 3g, Protein 19g, Vitamin A 25%, Vitamin cup 25%, Calcium 20%, Iron 20%



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 128g (4.5 oz)
Amount per Serving
Calories 12050% from fat
 % Daily Value *
Total Fat 7g 10%
Saturated Fat 4g 19%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 124mg 5%
Total Carbohydrate 3g 3%
Dietary Fiber 2g 6%
Sugars g
Protein 13g
Vitamin A 20% Vitamin C 22%
Calcium 16% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
 

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