Search
by Ingredient

Stir-Fried Beef with Orange

Empty starEmpty starEmpty starEmpty starEmpty star

Submitted by paulinem

YIELD

4 servings

PREP

20 min

COOK

20 min

READY

1 hrs

Ingredients

¾ 340.2
POUND G BEEF
lean, boneless
2 1E+1
TEASPOONS ML SOY SAUCE, DARK
2 1E+1
TEASPOONS ML RICE WINE
1 5
TEASPOON ML GINGER ROOT
1 5
TEASPOON ML SESAME OIL
79
CUP ML VEGETABLE OIL
preferably peanut
2 2
EACH EACH DRIED RED CHILES *
1 15
TABLESPOON ML ORANGE ZEST
chopped
2 1E+1
TEASPOONS ML MIXED CITRUS PEEL
chopped *
½ 2.5
TEASPOON ML SICHUAN PEPPERCORNS
ground *
2 1E+1
TEASPOONS ML SOY SAUCE, DARK
¼ 1.3
TEASPOON ML SALT
1 5
TEASPOON ML SUGAR
½ 2.5
TEASPOON ML SESAME OIL

Directions

CUT THE BEEF into thin slices 2 inches long, cutting against the grain.

Put the beef into a bowl together with the soy sauce, rice wine or sherry, ginger, cornstarch and 1 teaspoon of sesame oil.

Mix well, then let the mixture marinate for about 20 minutes.

Heat the oil in a wok or large skillet until it is very hot.

Remove the beef from the marinade with a slotted spoon.

Add it to the pan and stir-fry it for 2 minutes until it browns.

Remove it and leave to drain in a colander or sieve.

Pour off most of the oil, leaving about 1 teaspoon.

Reheat the pan over a high heat and then add the dried chiles.

Stir-fry them for 10 seconds, and then return the beef to the pan.

Add the rest of the ingredients and stir-fry for 4 minutes, mixing well.

Serve the dish at once.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 116g (4.1 oz)
Amount per Serving
Calories 421 76% from fat
 % Daily Value *
Total Fat 35g 54%
Saturated Fat 9g 44%
Trans Fat 0g
Cholesterol 73mg 24%
Sodium 549mg 23%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 1%
Sugars g
Protein 47g
Vitamin A 0% Vitamin C 3%
Calcium 1% Iron 14%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb
 

Email this recipe