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Minced Meat for Pies

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Recipe

 
Trans-fat Free, High Fiber, Very low in sodium, Low Sodium

Ingredients

Amount Measure Ingredient Features
2 pounds meat
cooked*
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1 pound suet
beef, chopped
2 pounds apples
cored, peeled, chopped
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1 pound raisins, seedless
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1 pound currants
1 tablespoon cinnamon
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1 tablespoon mace
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1 tablespoon nutmeg
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1 tablespoon black pepper
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1 quart apple cider
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2 cups red wine
sweet
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1 x brandy
to taste
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1 x wine
to taste
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Ingredients

Amount Measure Ingredient Features
907.2 g meat
cooked*
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453.6 g suet
beef, chopped
907.2 g apples
cored, peeled, chopped
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453.6 g raisins, seedless
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453.6 g currants
15 ml cinnamon
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15 ml mace
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15 ml nutmeg
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15 ml black pepper
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0.9 l apple cider
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473 ml red wine
sweet
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1 x brandy
to taste
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1 x wine
to taste
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Directions

*Meat should be beef tongue, venison, or some cut which will maintain its texture during fermentation.

Combine all ingredients in a clean stoneware crock.

Add enough wine and brandy to taste, completely covering the chopped ingredients.

Weight down ingredients with a heavy plate topped with a sealed quart jar full of water to keep ingredients submerged in the liquid.

Cover with cheesecloth and tie loosely; add stoneware cover if available.

Store in a cool place for six to eight weeks or longer.

Check from time to time.

If liquid level falls, add more wine, cider, and brandy.

Use this mincemeat in any pie shell.

Cover with a lattice top and crimp the edge.

Brush crust with beaten egg white for a golden blaze.

Bake at 425℉ (220℃). for 15 minutes and then at 375℉ (190℃). for another half hour, or until crust is golden and filling is simmering throughout.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 573g (20.2 oz)
Amount per Serving
Calories 150765% from fat
 % Daily Value *
Total Fat 109g 167%
Saturated Fat 60g 300%
Trans Fat 0g
Cholesterol 77mg 26%
Sodium 25mg 1%
Total Carbohydrate 47g 47%
Dietary Fiber 9g 35%
Sugars g
Protein 16g
Vitamin A 7% Vitamin C 363%
Calcium 16% Iron 30%
* based on a 2,000 calorie diet How is this calculated?
 
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