Microwaved Norwegian Baked Apples
13
13
Ingredients
| 2 | large |
apples
|
* |
| 4 | ounces |
cheese
|
|
| ⅓ | cup |
pecans
chopped |
|
| ¼ | cup |
raisins, seedless
|
|
| 2 | tablespoons |
brown sugar
|
|
| ½ | teaspoon |
cinnamon
|
|
| ⅛ | teaspoon |
nutmeg
|
* |
Directions
In 8 inch microwave safe dish, combine remaining ingredients; spoon equal portions into and over each apple half.
Microwave on high 5 to 6 minutes, rotating dish after 3 minutes (or use turntable).
Cover with plastic wrap and let stand 3 minutes.
Nutrition Facts
Serving Size 39g (1.4 oz)Amount per Serving
Calories 17259% of calories from fat
% Daily Value *
Total Fat 11g
17%
Saturated Fat 4g
18%
Trans Fat
0g
Cholesterol 15mg
5%
Sodium 91mg
4%
Total Carbohydrate
5g
5%
Dietary Fiber 1g
5%
Sugars g
Protein
9g
Vitamin A 3%
•
Vitamin C 1%
Calcium 12%
•
Iron 4%
* based on a 2,000 calorie diet
How is this calculated?
