Mediterranean Fettuccine
70
70
Ingredients
12 | ounces |
pasta, fettuccine
|
|
1 | cup |
yogurt, plain
|
|
½ | cup |
feta cheese
crumbled |
|
2 | each |
garlic cloves
minced |
|
1 | tablespoon |
dill weed
fresh, chopped |
|
½ | teaspoon |
black pepper
freshly ground |
|
12 | ounces |
shrimp
frozen |
|
10 | ounces |
spinach
chopped, frozen |
Directions
In this dish, the shrimp and spinach are cooked with the pasta.
Prepare pasta according to package directions.
While the pasta is cooking, stir together the yogurt, feta cheese, garlic, dill and pepper in a large mixing bowl.
Two minutes before the pasta is done, stir the shrimp and spinach into the pot with the pasta.
Cook two minutes.
Drain the pasta, shrimp and spinach thoroughly.
Stir into the yogurt mixture and season to taste with salt.
Serve immediately.
Nutrition Facts
Serving Size 261g (9.2 oz)Amount per Serving
Calories 49115% of calories from fat
% Daily Value *
Total Fat 8g
13%
Saturated Fat 5g
23%
Trans Fat
0g
Cholesterol 188mg
63%
Sodium 439mg
18%
Total Carbohydrate
23g
23%
Dietary Fiber 3g
12%
Sugars g
Protein
68g
Vitamin A 22%
•
Vitamin C 10%
Calcium 25%
•
Iron 35%
* based on a 2,000 calorie diet
How is this calculated?