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Marinated Salmon Steaks

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Submitted by sara_jean2744

Enjoy a nice summer day with this savory dish that will please anyone who is a fan of salmon.

YIELD

4 servings

PREP

10 min

COOK

20 min

READY

30 min

Ingredients

4 4
EACH EACH SALMON STEAKS
1 inch thick *
79
CUP ML ORANGE JUICE
79
2 3E+1
TABLESPOONS ML PARSLEY LEAVES
minced
2 3E+1
TABLESPOONS ML VEGETABLE OIL
1 1
EACH EACH GARLIC CLOVES
crushed
½ 2.5
TEASPOON ML BASIL
crushed *

Directions

Thaw fish if frozen. Place fish in shallow baking dish . Combine orange juice, soy sauce, parsley, oil, garlic and basil. Pour over fish. Let stand at room temperature for 2 hours, turning steaks occasionally. Drain, reserve marinade. Place fish in a well greased wire grill basket or cook directly on grill.

Grill over medium coals about 8-minutes or untill fish is light brown. Baste with marinade, then turn and grill an additional 8 to 10 minutes or until fish flakes easily when tested with a fork. Reheat remaining marinade to boiling. Transfer fish to serving platter and drizzle with marinade.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 52g (1.8 oz)
Amount per Serving
Calories 81 73% from fat
 % Daily Value *
Total Fat 7g 10%
Saturated Fat 1g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1199mg 50%
Total Carbohydrate 2g 2%
Dietary Fiber 0g 1%
Sugars g
Protein 3g
Vitamin A 3% Vitamin C 16%
Calcium 1% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Sugar-Free
 

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