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Marinated Chicken

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Recipe

 

Yield

4 servings

Prep

8 hrs

Cook

1 hrs

Ready

9 hrs
Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Sugar-Free

Ingredients

Amount Measure Ingredient Features
1 each chicken
cut up
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1 cup vegetable oil
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2 cups vinegar
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2 teaspoons onion powder
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½ teaspoon garlic powder
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2 teaspoons white pepper
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1 teaspoon marjoram
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1 teaspoon rosemary leaves
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2 teaspoons salt
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Ingredients

Amount Measure Ingredient Features
1 each chicken
cut up
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237 ml vegetable oil
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473 ml vinegar
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1E+1 ml onion powder
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2.5 ml garlic powder
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1E+1 ml white pepper
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5 ml marjoram
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5 ml rosemary leaves
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1E+1 ml salt
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Directions

Salt chicken.

Combine oil, vinegar, onion powder, garlic powder, pepper, marjoram, rosemary, and salt.

Place chicken in mixture and marinate in the refrigerator overnight.

Turn chicken a couple of times while marinating.

Cook on the grill or in the oven (I use 350℉ (180℃) about 1 hour) dipping chicken once or twice in the marinade as it cooks.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 179g (6.3 oz)
Amount per Serving
Calories 51096% from fat
 % Daily Value *
Total Fat 55g 84%
Saturated Fat 7g 35%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1182mg 49%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 2%
Sugars g
Protein 1g
Vitamin A 0% Vitamin C 1%
Calcium 2% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
 
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