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MacAroni & Cheese with Vegetables

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Submitted by dimplesassy

YIELD

4 servings

PREP

30 min

COOK

35 min

READY

65 min

Ingredients

8 231.2
OUNCES ML/G BOW-TIE PASTA (FARFALLE)
or ribbed
1 15
¾ 177
CUP ML MILK
½ 118
CUP ML PARMESAN CHEESE
grated, (2 oz)
1 5
TEASPOON ML BASIL *
¼ 1.3
TEASPOON ML BLACK PEPPER
1 1
EACH EACH SWEET RED BELL PEPPERS
medium-sized,
2 2
3 45
TABLESPOONS ML MARGARINE
divided
½ 118
½ 118
CUP ML CHEDDAR CHEESE
grated (2 oz)
1 15
TABLESPOON ML PARSLEY LEAVES
fresh & chopped
¼ 1.3
TEASPOON ML PAPRIKA
2 473
1 237
CUP ML MUSHROOMS
sliced

Directions

Bring a large pot of water to boil; cook pasta until al dente.

While pasta is cooking, in med saucepan, melt 2 tablespoon of the margarine.

Remove from heat; add flour and stir until blended in. Whisk in stock and milk, stirring over med heat until mixture comes to a boil and thickens.

Reduce heat to low.

Stir in cheeses and seasonings.

Continue stirring until cheese is melted.

Remove from heat and set aside.

In a large skillet, melt remaining 1 tablespoon margarine.

Add remaining ingredients.

Cook vegetables, stirring constantly, for about 5 minutes, until tender/crisp. Reduce heat to low.

When noodles are done, drain well. Toss with vegetables; stir in cheese sauce.

Garnish with scallion curls.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 228g (8.0 oz)
Amount per Serving
Calories 320 51% from fat
 % Daily Value *
Total Fat 18g 28%
Saturated Fat 7g 36%
Trans Fat 0g
Cholesterol 29mg 10%
Sodium 426mg 18%
Total Carbohydrate 9g 9%
Dietary Fiber 2g 7%
Sugars g
Protein 30g
Vitamin A 57% Vitamin C 123%
Calcium 33% Iron 10%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 

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