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Lobster in Wild Watercress Dressing

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Recipe

 

Yield

2 servings

Prep

20 min

Cook

25 min

Ready

45 min
Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
½ cup bay leaves
fresh
* Camera
½ cup chervil
fresh
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½ cup sorrel leaves
fresh
*
½ cup tarragon leaves
fresh
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½ cup basil
fresh
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½ cup fennel bulb
fresh
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½ cup italian parsley
fresh
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1 cup vermouth
white
*
2 pounds lobsters
up to 3
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Wild watercress dressing
1 each chervil
sprig
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1 bunch watercress
wild
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½ Sm. spanish onions
chopped
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¼ cup white wine vinegar
chardonnay
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1 each egg yolks
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¼ cup olive oil
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1 x salt
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1 x white pepper
fresh, ground
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1 each tomatoes
julienned
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1 each sweet yellow bell peppers
julienned
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1 each sweet red bell peppers
julienned
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1 x herbs
fresh
*

Ingredients

Amount Measure Ingredient Features
118 ml bay leaves
fresh
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118 ml chervil
fresh
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118 ml sorrel leaves
fresh
*
118 ml tarragon leaves
fresh
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118 ml basil
fresh
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118 ml fennel bulb
fresh
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118 ml italian parsley
fresh
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237 ml vermouth
white
*
907.2 g lobsters
up to 3
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Wild watercress dressing
1 each chervil
sprig
* Camera
1 bunch watercress
wild
* Camera
0.5 Sm. spanish onions
chopped
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59 ml white wine vinegar
chardonnay
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1 each egg yolks
* Camera
59 ml olive oil
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1 x salt
* Camera
1 x white pepper
fresh, ground
* Camera
1 each tomatoes
julienned
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1 each sweet yellow bell peppers
julienned
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1 each sweet red bell peppers
julienned
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1 x herbs
fresh
*

Directions

If any of the fresh herbs called for are not available, choose any seasonal herbs desired.

Watercress (Upland watercress) should have stems trimmed.

Scatter herbs in bottom of large saucepan.

Add white vermouth.

Top with lobster.

Cover and bring to boil. Steam until lobster is done, about 20 to 25 minutes.

Meanwhile, to make dressing, in food processor or blender, combine chervil, watercress, onion, wine vinegar, egg yolk, olive oil and salt and pepper to taste.

Blend until mixture is emulsified, being careful not to blend too much or dressing will separate.

Set aside.

Remove lobster from pan.

Crack shells and claws (if any). Pour some of watercress dressing on bottom of platter.

Arrange lobster tail and claws over dressing.

Combine tomato and yellow and red peppers.

Toss with remaining dressing.

Place around lobster. Garnish with additional herbs.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 823g (29.0 oz)
Amount per Serving
Calories 77035% from fat
 % Daily Value *
Total Fat 30g 47%
Saturated Fat 4g 22%
Trans Fat 0g
Cholesterol 327mg 109%
Sodium 1750mg 73%
Total Carbohydrate 8g 8%
Dietary Fiber 4g 16%
Sugars g
Protein 193g
Vitamin A 84% Vitamin C 464%
Calcium 34% Iron 23%
* based on a 2,000 calorie diet How is this calculated?
 

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