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Loaded Veggies Italian Minestrone Soup

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Submitted by babyskye

Loaded Veggies Italian Minestrone Soup recipe

YIELD

4 servings

PREP

15 min

COOK

45 min

READY

1 hrs

Ingredients

½ 0.5
EACH GREEN BELL PEPPERS
diced *
4 115.6
OUNCES ML/G SPINACH
chopped
1 1
EACH CARROTS
peeled and diced *
2 57.8
OUNCES ML/G PASTA
elbow macaroni
4 4
STALKS CELERY STALKS
diced *
16 462.4
OUNCES ML/G RED KIDNEY BEANS
1 1
MEDIUM MEDIUM ONIONS
minced
1
X SALT
to taste *
4 6E+1
TABLESPOONS ML BUTTER
1
X BLACK PEPPER
to taste *
1 0.9
QUART L CHICKEN BROTH *
4 6E+1
TABLESPOONS ML ROMANO CHEESE
grated *
8 231.2
OUNCES ML/G TOMATO SAUCE

Directions

Using a 3-quart saucepan, sauté first 4 ingredients in butter until tender. Add chicken broth, tomato sauce and spinach. Bring to boil.

Add macaroni; return to boil. Reduce heat and simmer ½ hour, stirring occasionally. Add water if necessary. Add kidney beans and seasonings. Heat through. Sprinkle cheese on top.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 247g (8.7 oz)
Amount per Serving
Calories 324 36% from fat
 % Daily Value *
Total Fat 13g 20%
Saturated Fat 8g 38%
Trans Fat 0g
Cholesterol 32mg 11%
Sodium 625mg 26%
Total Carbohydrate 14g 14%
Dietary Fiber 11g 43%
Sugars g
Protein 23g
Vitamin A 69% Vitamin C 42%
Calcium 6% Iron 16%
* based on a 2,000 calorie diet How is this calculated?
 
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