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Gefilte Fish

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Recipe

 

Yield

18 servings

Prep

30 min

Cook

40 min

Ready

120 min
Low Fat, Low in Saturated Fat, Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
1 pound fish fillets
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1 pound pike
fillets
*
2 each onions
sliced
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4 cups water
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2 each carrots
sliced
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1 teaspoon salt
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½ teaspoon white pepper
ground
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2 large eggs
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¼ cup matzo meal
* Camera

Ingredients

Amount Measure Ingredient Features
453.6 g fish fillets
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453.6 g pike
fillets
*
2 each onions
sliced
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946 ml water
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2 each carrots
sliced
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5 ml salt
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2.5 ml white pepper
ground
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2 large eggs
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59 ml matzo meal
* Camera

Directions

Defrost the fish, if frozen.

Save the head, skin and bones of fish when filleting.

Place them in a large saucepan with the onions, water, carrots, salt and pepper.

Cook over high heat until the fish is ready.

Grind the fish in a food processor.

Add the eggs and matzo meal.

Mix until well blended.

Drop balls of the fish mixture into the fish stock.

Cover and simmer for 30 minutes.

Remove the cover and continue cooking for 10 minutes longer.

Cool the fish balls and place on a platter or in a bowl.

Strain the fish stock over fish balls.

Add the carrots around the fish.

Chill.

Serve with horseradish.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 103g (3.6 oz)
Amount per Serving
Calories 3821% from fat
 % Daily Value *
Total Fat 1g 1%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 36mg 12%
Sodium 166mg 7%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 2%
Sugars g
Protein 11g
Vitamin A 24% Vitamin C 3%
Calcium 1% Iron 1%
* based on a 2,000 calorie diet How is this calculated?
 

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