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Loaded Italian Beef Stew

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Recipe

Italian Beef Stew recipe

 

Yield

4 servings

Prep

30 min

Cook

3 hrs

Ready

3 hrs

Ingredients

Amount Measure Ingredient Features
1 ¾ pounds beef chuck roast
or round, cubed
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cup all-purpose flour
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¼ teaspoon black pepper
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½ teaspoon salt
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3 tablespoons vegetable oil
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½ onions
chopped
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1 garlic cloves
minced
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2 ¾ cups water
boiling
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28 ounces tomatoes, canned
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½ teaspoon salt
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½ teaspoon worcestershire sauce
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1 pinch basil
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1 pinch dill weed
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1 pinch thyme
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4 medium potatoes
quartered
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2 onions
quartered
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1 pound carrots
cut into 2 inch pieces
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1 cup green peas
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Ingredients

Amount Measure Ingredient Features
793.8 g beef chuck roast
or round, cubed
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79 ml all-purpose flour
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1.3 ml black pepper
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2.5 ml salt
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45 ml vegetable oil
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0.5 each onions
chopped
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1 clove garlic cloves
minced
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651 ml water
boiling
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809.2 ml/g tomatoes, canned
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2.5 ml salt
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2.5 ml worcestershire sauce
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1 pinch basil
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1 pinch dill weed
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1 pinch thyme
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4 medium potatoes
quartered
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2 each onions
quartered
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453.6 g carrots
cut into 2 inch pieces
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237 ml green peas
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Directions

Combine flour, pepper, and salt in bag.

Add meat and shake til coated.

Heat oil in Dutch oven. Brown meat on all sides. Add onion, garlic, water, tomatoes, salt, and worcestershire.

Cover, reduce heat to low and simmer 2 hours, until meat begins to get tender.

Add potatoes, onions, and carrots.

Cook 30 to 45 minutes until vegetables are done.

Add peas. Cook until heated.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 895g (31.6 oz)
Amount per Serving
Calories 99344% from fat
 % Daily Value *
Total Fat 49g 75%
Saturated Fat 17g 83%
Trans Fat 0g
Cholesterol 157mg 52%
Sodium 1157mg 48%
Total Carbohydrate 23g 23%
Dietary Fiber 11g 44%
Sugars g
Protein 137g
Vitamin A 395% Vitamin C 77%
Calcium 18% Iron 50%
* based on a 2,000 calorie diet How is this calculated?
 

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