Lime Garlic Chicken

Name: Lime Garlic Chicken
Yield: 4
Cuisine: Fusion
Ingredients: flour; salt; black pepper; chicken; butter; garlic; limes; black pepper

Add a new kind of kick to your chicken with this succulent dish made with garlic cloves and a bit of lime.

Yield

4 servings

Prep

5 min

Cook

15 min

Ready

20 min

Trans-fat Free, Sugar-Free

Ingredients

Amount	Measure	Ingredient	Features
1	cup	all-purpose flour
1	teaspoon	salt
½	teaspoon	black pepper ground
6	each	chicken breast, halves, skinless, boneless, cut into strips	*
1	cup	butter
2	each	garlic cloves, diced
1	each	limes halved
1	x	black pepper lemon, to taste	*

Ingredients

Amount	Measure	Ingredient	Features
237	ml	all-purpose flour
5	ml	salt
2.5	ml	black pepper ground
6	each	chicken breast, halves, skinless, boneless, cut into strips	*
237	ml	butter
2	each	garlic cloves, diced
1	each	limes halved
1	x	black pepper lemon, to taste	*

Directions

Mix flour, salt and pepper together in a resealable plastic bag. Add chicken, seal bag and shake to coat. Set aside.

Melt butter in a large skillet over medium heat. Add garlic and sauté 3 to 4 minutes, until it starts to change color. Sauté coated chicken strips with butter and garlic for 10 to 15 minutes, until cooked through and juices run clear.

Squeeze lime over chicken and sprinkle with lemon pepper. Serve hot.

Calories 763 Protein 46.5g Total Fat 48.7g Sodium 1171mg Cholesterol 227mg Carbohydrates 35.1g Fiber 2g