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Light & Easy Lasagna

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Recipe

 

Yield

6 servings

Prep

15 min

Cook

3 hrs

Ready

3 hrs
Trans-fat Free, High Fiber

Ingredients

Amount Measure Ingredient Features
3 medium onions
chopped
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3 each garlic cloves
finely chopped
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56 ounces italian plum (roma) tomatoes
undrained
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24 ounces tomato paste
italian
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1 cup parsley leaves
fresh, chopped
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2 teaspoons oregano
dried, crushed
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½ teaspoon thyme
crushed
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½ teaspoon marjoram
crushed
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½ teaspoon black pepper
freshly ground
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½ pound lasagna noodles
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1 pound ricotta cheese
part-skim
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½ pound mozzarella cheese
part-skim
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2 ounces Parmesan cheese
imported , grated
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Ingredients

Amount Measure Ingredient Features
3 medium onions
chopped
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3 each garlic cloves
finely chopped
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1618.4 ml/g italian plum (roma) tomatoes
undrained
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693.6 ml/g tomato paste
italian
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237 ml parsley leaves
fresh, chopped
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1E+1 ml oregano
dried, crushed
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2.5 ml thyme
crushed
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2.5 ml marjoram
crushed
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2.5 ml black pepper
freshly ground
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226.8 g lasagna noodles
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453.6 g ricotta cheese
part-skim
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226.8 g mozzarella cheese
part-skim
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57.8 ml/g Parmesan cheese
imported , grated
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Directions

  1. Put onions and garlic in large saucepan. Cook, covered, over low heat until tender, adding a little water if necessary to prevent scorching.

Add tomatoes, tomato paste, parsley, oregano, thyme, marjoram and pepper.

Simmer, covered, stirring occasionally, about 2 hours.

  1. Cook lasagna noodles in boiling water until al dente, about 12 minutes.

Drain in colander; rinse with cold water.

Drain well.

  1. Heat oven to 350℉ (180℃). Cover bottom of lightly oiled 13 by 9-inch baking dish with ¼ of the sauce.

Add layer of lasagna noodles.

Top with ⅓ of the ricotta cheese, then ⅓ of the mozzarella.

Sprinkle with ¼ of the Parmesan cheese.

Cover with ¼ of the sauce.

Repeat procedure 2 more times. Sprinkle remaining Parmesan cheese on top. 4. Bake until sauce is bubbly and cheese is melted, about 45 minutes. Let stand 10 minutes before serving.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 838g (29.6 oz)
Amount per Serving
Calories 71935% from fat
 % Daily Value *
Total Fat 28g 43%
Saturated Fat 17g 83%
Trans Fat 0g
Cholesterol 99mg 33%
Sodium 756mg 31%
Total Carbohydrate 28g 28%
Dietary Fiber 15g 60%
Sugars g
Protein 90g
Vitamin A 152% Vitamin C 183%
Calcium 91% Iron 52%
* based on a 2,000 calorie diet How is this calculated?
 
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