Lentil Rice Surprise
Yield
6 servingsPrep
20 minCook
2 hrsReady
2 hrsLow Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
1 | cup |
lentils
dried |
|
¼ | cup |
water
|
|
1 | medium |
onions
|
|
1 | clove |
garlic
chopped |
|
3 | stalks |
celery
chopped |
* |
28 | ounces |
tomatoes
canned |
|
1 | teaspoon |
dill weed
|
|
3 | cups |
rice, cooked
|
|
1 | cup |
bread crumbs
|
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
237 | ml |
lentils
dried |
|
59 | ml |
water
|
|
1 | medium |
onions
|
|
1 | clove |
garlic
chopped |
|
3 | stalks |
celery
chopped |
* |
809.2 | ml/g |
tomatoes
canned |
|
5 | ml |
dill weed
|
|
7.1E+2 | ml |
rice, cooked
|
|
237 | ml |
bread crumbs
|
Directions
Cover lentils with water, bring to a boil, cover, simmer over low heat about 1 to 1½ hours until tender. Drain liquid, reserving ½ cup.
Heat ¼ cup water in large pot, add onion, garlic and celery. Cook over medium-low heat until tender, about 15 minutes.
Add tomatoes, drained lentils, ½ cup lentil water, cooked rice and dill weed. Mix well.
Using a 3 quart casserole, sprinkle a few breadcrumbs over the bottom.
Pour lentil-rice mixture into the casserole.
Sprinkle the rest of the crumbs over the top.
Bake at 350℉ (180℃) for 45 minutes.