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Lentil Macaroni Bake

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Recipe

 

Yield

servings

Prep

15 min

Cook

2 hrs

Ready

3 hrs
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber, Low Sodium

Ingredients

Amount Measure Ingredient Features
28 ounces tomatoes
canned, undrained, diced
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½ cup onions
chopped
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2 cloves garlic
finely minced
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15 ounces tomato sauce
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¼ teaspoon black pepper
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1 cup lentils
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1 tablespoon parsley flakes
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½ teaspoon basil
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4 ounces mushrooms
sliced
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2 ½ cups water
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1 cup pasta, elbow macaroni
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½ cup green bell peppers
chopped
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1 cup water
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½ cup celery
chopped
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Ingredients

Amount Measure Ingredient Features
809.2 ml/g tomatoes
canned, undrained, diced
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118 ml onions
chopped
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2 cloves garlic
finely minced
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433.5 ml/g tomato sauce
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1.3 ml black pepper
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237 ml lentils
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15 ml parsley flakes
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2.5 ml basil
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115.6 ml/g mushrooms
sliced
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591 ml water
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237 ml pasta, elbow macaroni
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118 ml green bell peppers
chopped
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237 ml water
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118 ml celery
chopped
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Directions

Combine all ingredients in Dutch oven, except for macaroni and 1 cup water.

Bake, covered at 325℉ (160℃) for 2 hours.

Add macaroni and 1 cup water.

Stir together and bake another 30 to 45 minutes.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 582g (20.5 oz)
Amount per Serving
Calories 2594% from fat
 % Daily Value *
Total Fat 1g 2%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 45mg 2%
Total Carbohydrate 16g 16%
Dietary Fiber 19g 77%
Sugars g
Protein 32g
Vitamin A 37% Vitamin C 92%
Calcium 9% Iron 30%
* based on a 2,000 calorie diet How is this calculated?
 
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