Lemony Baked Chicken
24
24
Ingredients
| 8 | each |
chicken thighs, boneless, skinless
or breasts, halves |
* |
| 1 | cup |
dried tomato bits
|
* |
| ¼ | cup |
lemon juice
|
|
| ¼ | cup |
chicken broth
|
|
| 1 | tablespoon |
lemon zest
grated |
|
| 1 | tablespoon |
rosemary leaves
|
|
| 1 | x |
salt and black pepper
to taste |
* |
Directions
Place dried tomato bits in bottom of a baking dish or pan.
Place chicken one layer deep over tomato bits.
Pour lemon juice and stock over chicken.
Sprinkle lemon peel, rosemary, salt and pepper over all.
Cover and bake at 350℉ (180℃) until tender, about 40 to 45 minutes.
Before serving, spoon juices over top of chicken.
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Nutrition Facts
Serving Size 33g (1.2 oz)Amount per Serving
Calories 1125% of calories from fat
% Daily Value *
Total Fat 0g
0%
Saturated Fat 0g
1%
Trans Fat
0g
Cholesterol 0mg
0%
Sodium 22mg
1%
Total Carbohydrate
1g
1%
Dietary Fiber 1g
2%
Sugars g
Protein
1g
Vitamin A 1%
•
Vitamin C 16%
Calcium 1%
•
Iron 2%
* based on a 2,000 calorie diet
How is this calculated?
