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Lemony Baked Chicken

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Submitted by cevans12

YIELD

4 servings

PREP

15 min

COOK

45 min

READY

60 min

Ingredients

8 8
EACH EACH CHICKEN THIGHS, BONELESS, SKINLESS
or breasts, halves *
1 237
¼ 59
CUP ML LEMON JUICE
¼ 59
CUP ML CHICKEN BROTH
1 15
TABLESPOON ML LEMON ZEST
grated
1 15
TABLESPOON ML ROSEMARY LEAVES
1 1
X X SALT AND BLACK PEPPER
to taste *

Directions

Place dried tomato bits in bottom of a baking dish or pan.

Place chicken one layer deep over tomato bits.

Pour lemon juice and stock over chicken.

Sprinkle lemon peel, rosemary, salt and pepper over all.

Cover and bake at 350℉ (180℃) until tender, about 40 to 45 minutes.

Before serving, spoon juices over top of chicken.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 33g (1.2 oz)
Amount per Serving
Calories 11 25% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 22mg 1%
Total Carbohydrate 1g 1%
Dietary Fiber 1g 2%
Sugars g
Protein 1g
Vitamin A 1% Vitamin C 16%
Calcium 1% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Very low in sodium, Low Sodium
 
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