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Leftover Turkey Avocado Wrap

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Recipe

Try this quick, easy and delicious wrap with your leftover turkey with some fresh vegetables, tons of flavour!

 

Yield

4 servings

Prep

8 min

Cook

0 min

Ready

12 min
Trans-fat Free, High Fiber

Ingredients

Amount Measure Ingredient Features
3 ½ tablespoons salad dressing, creamy ranch
low fat
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2 ½ tablespoons chipotle salsa
*
½ teaspoon orange zest
grated
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4 each flour tortillas, whole wheat
8-inch
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12 ounces turkey
leftover, shredded
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1 each avocados
ripe, pitted, peeled, and sliced
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2 cups mixed salad greens
or lettuce, arugula or cilantro
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1 ½ cups jicama
grated
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1 each tomatoes
thinly sliced
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2 each scallions, spring or green onions
thinly sliced, both white and green parts
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1 x salt and black pepper
to taste, prefer freshly ground pepper and sea salt
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Ingredients

Amount Measure Ingredient Features
53 ml salad dressing, creamy ranch
low fat
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38 ml chipotle salsa
*
2.5 ml orange zest
grated
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4 each flour tortillas, whole wheat
8-inch
* Camera
346.8 ml/g turkey
leftover, shredded
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1 each avocados
ripe, pitted, peeled, and sliced
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473 ml mixed salad greens
or lettuce, arugula or cilantro
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355 ml jicama
grated
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1 each tomatoes
thinly sliced
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2 each scallions, spring or green onions
thinly sliced, both white and green parts
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1 x salt and black pepper
to taste, prefer freshly ground pepper and sea salt
* Camera

Directions

In a small bowl, mix together the ranch dressing with the salsa and orange zest until well combined.

Arrange the tortillas on a working surface or a cutting board, and spread the ranch mixture evenly over each one, leaving about a 1-inch border on all sides.

Layer the turkey, avocado, greens, jicama, tomato, and green onions evenly over each tortilla, still leaving a border.

Season with salt and pepper.

Roll up tightly and it should look like a pinwheel.

Cut each wrap nto halve or third.

Serve.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 247g (8.7 oz)
Amount per Serving
Calories 39462% from fat
 % Daily Value *
Total Fat 27g 42%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 69mg 23%
Sodium 312mg 13%
Total Carbohydrate 4g 4%
Dietary Fiber 6g 26%
Sugars g
Protein 52g
Vitamin A 9% Vitamin C 34%
Calcium 5% Iron 11%
* based on a 2,000 calorie diet How is this calculated?
 

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