Kansas City Steak Soup
Soup 10
10
Ingredients
| 1 ½ | pounds |
beef, sirloin steak
|
|
| 1 | cup |
onions
chopped |
|
| 1 | cup |
celery
sliced |
|
| 29 | ounces |
beef stock
2 (14.5 ounces) cans |
|
| 28 | ounces |
tomatoes, canned
1 can, undrained, diced |
|
| 10 | ounces |
mixed vegetables
frozen, 1 package |
|
| 2 | tablespoon |
steak sauce
|
* |
| 2 | teaspoon |
worcestershire sauce
|
|
| ¼ | teaspoon |
salt
|
|
| ¼ | teaspoon |
black pepper
|
* |
| ¼ | cup |
all-purpose flour
|
Directions
In dutch oven cook meat, onions and celery over medium-heat until meat is brown. drain the fat.
Stir in one can of the broth, tomatoes, vegetables, steak sauce, salt and pepper. Bring to boil, reduce heat, simmer covered for 20 minutes.
In a medium bowl whisk together the remaining can of broth and flour. Stir into meat mixture. Cook and stir for 1 minute more.
Nutrition Facts
Serving Size 468g (16.5 oz)Amount per Serving
Calories 28922% of calories from fat
% Daily Value *
Total Fat 7g
11%
Saturated Fat 3g
13%
Trans Fat
0g
Cholesterol 62mg
21%
Sodium 695mg
29%
Total Carbohydrate
6g
6%
Dietary Fiber 3g
12%
Sugars g
Protein
78g
Vitamin A 21%
•
Vitamin C 27%
Calcium 10%
•
Iron 25%
* based on a 2,000 calorie diet
How is this calculated?
