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Kansas City Steak Soup

 

Soup
10

Yield

6

servings

Prep

15

min

Cook

20

min

Ready

40

min

 

Ingredients

1 ½ pounds beef, sirloin steak
1 cup onions
chopped
1 cup celery
sliced
29 ounces beef stock
2 (14.5 ounces) cans
28 ounces tomatoes, canned
1 can, undrained, diced
10 ounces mixed vegetables
frozen, 1 package
2 tablespoon steak sauce
*
2 teaspoon worcestershire sauce
¼ teaspoon salt
¼ teaspoon black pepper
*
¼ cup all-purpose flour

Directions

  1. In dutch oven cook meat, onions and celery over medium-heat until meat is brown. drain the fat.

  2. Stir in one can of the broth, tomatoes, vegetables, steak sauce, salt and pepper. Bring to boil, reduce heat, simmer covered for 20 minutes.

  3. In a medium bowl whisk together the remaining can of broth and flour. Stir into meat mixture. Cook and stir for 1 minute more.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 468g (16.5 oz)
Amount per Serving
Calories 28922% of calories from fat
 % Daily Value *
Total Fat 7g 11%
Saturated Fat 3g 13%
Trans Fat 0g
Cholesterol 62mg 21%
Sodium 695mg 29%
Total Carbohydrate 6g 6%
Dietary Fiber 3g 12%
Sugars g
Protein 78g
Vitamin A 21% Vitamin C 27%
Calcium 10% Iron 25%
* based on a 2,000 calorie diet How is this calculated?

 

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