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Jerk Sauce

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Recipe

 

Yield

4 cups

Prep

10 min

Cook

0 min

Ready

10 min
Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
1 tablespoon allspice
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1 ½ teaspoons cayenne pepper
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1 ½ teaspoons sage
rubbed
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¾ teaspoon cinnamon
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2 tablespoons garlic powder
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¼ cup vegetable oil
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¾ cup white vinegar
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1 each limes
juice only
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1 cup scallions, spring or green onions
chopped
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1 tablespoon thyme
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1 ½ teaspoons black pepper
freshly ground
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¾ teaspoon nutmeg
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2 tablespoons salt
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1 tablespoon sugar
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¼ cup soy sauce, tamari
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1 each oranges
juce only
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1 each hot chili peppers
seeded, chopped
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Ingredients

Amount Measure Ingredient Features
15 ml allspice
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7.5 ml cayenne pepper
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7.5 ml sage
rubbed
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3.8 ml cinnamon
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3E+1 ml garlic powder
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59 ml vegetable oil
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177 ml white vinegar
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1 each limes
juice only
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237 ml scallions, spring or green onions
chopped
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15 ml thyme
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7.5 ml black pepper
freshly ground
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3.8 ml nutmeg
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3E+1 ml salt
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15 ml sugar
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59 ml soy sauce, tamari
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1 each oranges
juce only
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1 each hot chili peppers
seeded, chopped
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Directions

Toss all the ingredients in the blender and blend-away.



* not incl. in nutrient facts Arrow up button

Comments


Naila

Jerk sauce recipe is very easy.Thanks for sharing the whole recipe, i will try it.

 

 

Nutrition Facts

Serving Size 167g (5.9 oz)
Amount per Serving
Calories 19665% from fat
 % Daily Value *
Total Fat 14g 22%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 4394mg 183%
Total Carbohydrate 5g 5%
Dietary Fiber 3g 13%
Sugars g
Protein 6g
Vitamin A 10% Vitamin C 48%
Calcium 6% Iron 8%
* based on a 2,000 calorie diet How is this calculated?
 

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