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Black Bean Gazpacho

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Recipe

Black Bean Gazpacho recipe

 

Yield

12 servings

Prep

25 min

Cook

2 hrs

Ready

3 hrs

Ingredients

Amount Measure Ingredient Features
2 cups black beans
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2 quarts water
* Camera
2 cups onions
chopped
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½ cup celery
chopped
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½ cup carrots
chopped
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1 teaspoon salt
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Garnishes (optional)
cucumbers
chopped
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eggs
hard-boiled , sliced
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onions
minced
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sweet red bell peppers
green, diced
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lemon
slices
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red pepper flakes
red, diced
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tomato purée (passata)
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croutons
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bacon
crumbled
* Camera

Ingredients

Amount Measure Ingredient Features
473 ml black beans
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2 quarts water
* Camera
473 ml onions
chopped
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118 ml celery
chopped
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118 ml carrots
chopped
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5 ml salt
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Garnishes (optional)
1 x cucumbers
chopped
* Camera
1 x eggs
hard-boiled , sliced
* Camera
1 x onions
minced
* Camera
1 x sweet red bell peppers
green, diced
* Camera
1 x lemon
slices
* Camera
1 x red pepper flakes
red, diced
* Camera
1 x tomato purée (passata)
* Camera
1 x croutons
* Camera
1 x bacon
crumbled
* Camera

Directions

Pick over and wash beans.

Bring to a boil for two minutes; cover and set aside one hour.

Add onion, celery and carrots; simmer slowly for 2 hours.

Purée with liquid.

Bring soup to a simmer and taste for seasoning, adding chicken stock or water if too thick.

Serve in wide bowls and pass garnishes separately.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 65g (2.3 oz)
Amount per Serving
Calories 514% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 205mg 9%
Total Carbohydrate 3g 3%
Dietary Fiber 3g 13%
Sugars g
Protein 6g
Vitamin A 18% Vitamin C 4%
Calcium 2% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
 

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