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Black Bean Gazpacho

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Submitted by WEBERAK

Black Bean Gazpacho recipe

YIELD

12 servings

PREP

25 min

COOK

2 hrs

READY

3 hrs

Ingredients

2 473
CUPS ML BLACK BEANS
2 2
QUARTS QUARTS WATER *
2 473
CUPS ML ONIONS
chopped
½ 118
CUP ML CELERY
chopped
½ 118
CUP ML CARROTS
chopped
1 5
TEASPOON ML SALT
Garnishes (optional)
1
X CUCUMBERS
chopped *
1
X EGGS
hard-boiled , sliced *
1
X ONIONS
minced *
1
X SWEET RED BELL PEPPERS
green, diced *
1
X LEMON
slices *
1
X RED PEPPER FLAKES
red, diced *
1
X CROUTONS *
1
X BACON
crumbled *

Directions

Pick over and wash beans.

Bring to a boil for two minutes; cover and set aside one hour.

Add onion, celery and carrots; simmer slowly for 2 hours.

Purée with liquid.

Bring soup to a simmer and taste for seasoning, adding chicken stock or water if too thick.

Serve in wide bowls and pass garnishes separately.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 65g (2.3 oz)
Amount per Serving
Calories 51 4% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 205mg 9%
Total Carbohydrate 3g 3%
Dietary Fiber 3g 13%
Sugars g
Protein 6g
Vitamin A 18% Vitamin C 4%
Calcium 2% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
 
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