Jack's Veggie Burger
Jack's Veggie Burger recipe
Yield
8 servingsPrep
20 minCook
20 minReady
2 hrsIngredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 2 | cups |
lentils
cooked |
|
| 1 | cup |
mushrooms, portabello
smoked |
*
|
| 1 | cup | cracked wheat (bulgur) |
|
| 2 | cloves |
garlic
roasted |
|
| 1 | cup | bread crumbs |
|
| 1 | tablespoon |
worcestershire sauce
vegetarian version |
|
| 2 | tablespoons | walnut oil |
|
| ¼ | teaspoon | tarragon leaves |
|
Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber
Directions
In a large mixing bowl, mash lentils until smooth.
Add all other ingredients and mix until thoroughly combined.
Refrigerate for at least 2 hours. Form into burgers.
Brush the burgers with olive oil and grill for 6 minutes on each side or until done.
Serve hot with your favorite condiments.
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