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Israeli Sweet & Spiced Chicken

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Submitted by Poppy

YIELD

8 servings

PREP

25 min

COOK

45 min

READY

70 min

Ingredients

1 15
TABLESPOON ML VEGETABLE OIL
1 5
TEASPOON ML VEGETABLE OIL
3 1.4
POUND KG CHICKEN
cut into 8 pieces, skinned
2 473
CUPS ML ONIONS
thinly sliced
1 237
CUP ML ORANGE JUICE
no sugar added
2 3E+1
TABLESPOONS ML HONEY
1 5
TEASPOON ML SALT
1 5
TEASPOON ML PAPRIKA
½ 2.5
TEASPOON ML GINGER
½ 2.5
TEASPOON ML NUTMEG
ground
8 8
LARGE LARGE BLACK OLIVES
pitted
1 15
TABLESPOON ML WATER
2 1E+1
TEASPOONS ML CORNSTARCH
2 2
SMALL SMALL ORANGES
peeled, sectioned

Directions

Preheat oven to 350℉ (180℃).

In 10-inch non-stick skillet heat oil; in batches, brown chicken pieces on all sides.

Over bottom of shallow 3-quart casserole spread onion slices; top onions with chicken pieces.

In 2-cup measure or bowl combine juice, honey, and seasonings; pour mixture evenly over chicken and top chicken with olives.

Cover casserole and bake until chicken is tender, about 45 minutes.

Transfer chicken and olive to serving platter and keep warm.

Scrape onions and pan juices into 1-quart saucepan and bring to a boil.

In small cup combine water and cornstarch, stirring to dissolve cornstarch; stir into onion mixture.

Reduce heat and simmer, stirring constantly, until mixture thickens; pour over chicken.

Serve garnished with orange sections.

* not incl. in nutrient facts Arrow up button

Comments


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This is just jinks!!! None of these recipes are bad!!! Well,it sure is good.

 

 

Nutrition Facts

Serving Size 283g (10.0 oz)
Amount per Serving
Calories 408 34% from fat
 % Daily Value *
Total Fat 15g 24%
Saturated Fat 4g 19%
Trans Fat 0g
Cholesterol 152mg 51%
Sodium 478mg 20%
Total Carbohydrate 5g 5%
Dietary Fiber 2g 7%
Sugars g
Protein 100g
Vitamin A 7% Vitamin C 49%
Calcium 6% Iron 14%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 
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