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Irish Vegetables

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Recipe

 

Yield

5 servings

Prep

10 min

Cook

20 min

Ready

30 min
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Very low in sodium, Low Sodium

Ingredients

Amount Measure Ingredient Features
1 each bay leaves
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1 cup water
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2 tablespoons white wine vinegar
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½ cup corn
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½ cup broccoli florets
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½ cup carrots
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½ cup cauliflower florets
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¼ cup pimentos
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1 x salt
to taste
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1 x black pepper
ground
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Ingredients

Amount Measure Ingredient Features
1 each bay leaves
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237 ml water
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3E+1 ml white wine vinegar
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118 ml corn
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118 ml broccoli florets
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118 ml carrots
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118 ml cauliflower florets
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59 ml pimentos
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1 x salt
to taste
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1 x black pepper
ground
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Directions

Combine bay leaf, water, wine vinegar in medium saucepan.

Bring to a boil; add vegetables.

Simmer(steam for me) until vegetables are tender.

If you MUST simmer, drain, remove bay leaf. Add salt and pepper



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 108g (3.8 oz)
Amount per Serving
Calories 2510% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 20mg 1%
Total Carbohydrate 2g 2%
Dietary Fiber 1g 5%
Sugars g
Protein 2g
Vitamin A 53% Vitamin C 35%
Calcium 1% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
 

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