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Irish Vegetables

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Submitted by series

YIELD

5 servings

PREP

10 min

COOK

20 min

READY

30 min

Ingredients

1 1
EACH EACH BAY LEAVES *
1 237
CUP ML WATER
2 3E+1
TABLESPOONS ML WHITE WINE VINEGAR
½ 118
CUP ML CORN
½ 118
½ 118
CUP ML CARROTS
½ 118
¼ 59
CUP ML PIMENTOS
1 1
X X SALT
to taste *
1 1
X X BLACK PEPPER
ground *

Directions

Combine bay leaf, water, wine vinegar in medium saucepan.

Bring to a boil; add vegetables.

Simmer(steam for me) until vegetables are tender.

If you MUST simmer, drain, remove bay leaf. Add salt and pepper

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 108g (3.8 oz)
Amount per Serving
Calories 25 10% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 20mg 1%
Total Carbohydrate 2g 2%
Dietary Fiber 1g 5%
Sugars g
Protein 2g
Vitamin A 53% Vitamin C 35%
Calcium 1% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Very low in sodium, Low Sodium
 

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