Irish Beef Stew with Guinness
Yield
8 servingsPrep
10 minCook
2 hrsReady
2 hrsTrans-fat Free, Good source of fiber, Low Sodium
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 2 | tablespoons |
olive oil
|
|
| 3 | each |
bay leaves
|
*
|
| 2 | pounds |
stewing beef
cut into 2 inch cubes |
|
| 1 | each |
yellow onion
cut into 1/4 inch slices |
|
| 2 | each |
garlic cloves
chopped |
|
| 1 | teaspoon |
thyme
dried |
*
|
| 1 | teaspoon |
rosemary leaves
dried |
|
| 3 | tablespoons |
all-purpose flour
|
|
| ¼ | cup |
beef stock
prefer veal stock if possible |
|
| ½ | cup |
guinness
|
* |
| 1 | tablespoon |
parsley leaves
chopped |
|
| ½ | pound |
carrots
sliced |
|
| 2 | pounds |
potatoes
cut into chunks |
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 3E+1 | ml |
olive oil
|
|
| 3 | each |
bay leaves
|
*
|
| 907.2 | g |
stewing beef
cut into 2 inch cubes |
|
| 1 | each |
yellow onion
cut into 1/4 inch slices |
|
| 2 | each |
garlic cloves
chopped |
|
| 5 | ml |
thyme
dried |
*
|
| 5 | ml |
rosemary leaves
dried |
|
| 45 | ml |
all-purpose flour
|
|
| 59 | ml |
beef stock
prefer veal stock if possible |
|
| 118 | ml |
guinness
|
* |
| 15 | ml |
parsley leaves
chopped |
|
| 226.8 | g |
carrots
sliced |
|
| 907.2 | g |
potatoes
cut into chunks |
|
Directions
Heat a 6 quart stove-top casserole and add the oil and bay leaves.
Cook the bay leaves for a moment and then add the meat.
Brown the meat on both sides on high heat, add the sliced onion and cook until the onions are translucent.
Reduce heat to low and add the garlic thyme, rosemary and flour; stir until smooth.
Add the beef stock and stout.
Simmer, stirring until the stew thickens a bit. Add the remaining ingredients and cover.
Place the pot in a 275℉ (140℃). oven for about 2 hours, stirring a couple of times.
Add salt and pepper to taste.
