Search
by Ingredient

Hungryman's Stew with Venison

StarStarStarStarHalf star

Submitted by POPAFRANK

YIELD

12 servings

PREP

10 min

COOK

3 hrs

READY

3 hrs

Ingredients

3 1.4
POUNDS KG VENISON
2 2
EACH EACH ONIONS
chopped
3 45
TABLESPOONS ML WORCESTERSHIRE SAUCE
2 907.2
POUNDS G POTATOES
1 1
CAN CAN GREEN BEANS *
1 1
CAN CAN WAX BEANS *
1 1
CAN CAN CORN *
1 453.6
POUND G CARROTS
sliced
2 2
QUARTS QUARTS WATER *
2 1E+1
TEASPOONS ML SEASONED SALT
1 5
TEASPOON ML BLACK PEPPER
2 1E+1
TEASPOONS ML OREGANO
2 1E+1
TEASPOONS ML GARLIC POWDER
4 6E+1
TABLESPOONS ML CORNSTARCH

Directions

Cut venison into chunks.

In a large stew pot, lightly brown venison with chopped onions and Worchestershire Sauce.

Cut potatoes into cubes.

Add potatoes, green beans, wax beans, corn, carrots, water, seasoned salt, pepper, oregano, and garlic powder.

Bring mixture to a boil, then turn down to simmer.

Stir often.

Simmer 2½ to 3 hours.

For last ½ hour, take some juice from the stew pot, and add cornstarch.

Stir until dissolved. Add back into mixture.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 254g (9.0 oz)
Amount per Serving
Calories 228 13% from fat
 % Daily Value *
Total Fat 3g 5%
Saturated Fat 1g 4%
Trans Fat 0g
Cholesterol 20mg 7%
Sodium 466mg 19%
Total Carbohydrate 8g 8%
Dietary Fiber 3g 12%
Sugars g
Protein 53g
Vitamin A 128% Vitamin C 17%
Calcium 4% Iron 23%
* based on a 2,000 calorie diet How is this calculated?
Low in Saturated Fat, Trans-fat Free, Good source of fiber
 

    Email this recipe