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Hot Red Beans & Rice with Bell Pepper

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Submitted by babangel

Hot Red Beans and Rice with Bell Pepper recipe

YIELD

12 servings

PREP

15 min

COOK

hrs

READY

hrs

Ingredients

½ 226.8
½ 226.8
POUND G PINTO BEANS
4 946
CUPS ML WATER
4 946
CUPS ML CHICKEN BROTH
2 2
CLOVES CLOVES GARLIC
2 2
EACH BAY LEAVES *
16 462.4
OUNCES ML/G TOMATOES
canned, pureed
4 115.6
OUNCES ML/G PIMENTOS
drained
1 1
LARGE LARGE GREEN BELL PEPPERS
chopped
1 1
LARGE LARGE SWEET RED BELL PEPPERS
chopped
1 1
LARGE LARGE ONIONS
chopped
1 237
CUP ML CELERY
chopped
4 115.6
OUNCES ML/G GREEN CHILI PEPPERS
¼ 59
CUP ML PARSLEY LEAVES
fresh
¼ 1.3
TEASPOON ML RED PEPPER FLAKES
¼ 1.3
TEASPOON ML CUMIN
¼ 1.3
TEASPOON ML RED HOT PEPPER SAUCE
1 5
TEASPOON ML RED HOT PEPPER SAUCE
1 5
TEASPOON ML PAPRIKA
1 5
TEASPOON ML SALT
1 15
TABLESPOON ML APPLE CIDER VINEGAR

Directions

Rinse beans.

Place in a Dutch oven with water.

Bring to a boil, simmer 2 min.

Remove from heat. Cover and let stand 1 hour.

Drain and rinse beans.

Return beans to Dutch oven with broth, garlic and bay leaves.

Bring to a boil.

Reduce heat; cover and simmer 1¼ hours.

Stir in remaining ingredients.

Cover and simmer 1 hour or until bean and vegetables are tender and gravy is thick.

Remove bay leaves.

Serving Ideas : Serve with rice and cornbread.

NOTES :

Vegetable broth can be used instead of chicken.

The red pepper flakes, cumin andamp; hot pepper sauce can be increased to ½ teaspoon if you want it spicy.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 293g (10.3 oz)
Amount per Serving
Calories 85 15% from fat
 % Daily Value *
Total Fat 1g 2%
Saturated Fat 0g 2%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 469mg 20%
Total Carbohydrate 5g 5%
Dietary Fiber 4g 15%
Sugars g
Protein 10g
Vitamin A 24% Vitamin C 75%
Calcium 4% Iron 7%
* based on a 2,000 calorie diet How is this calculated?
 
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