Hot Crab with Pasta & Vegetables
Yield
2 servingsPrep
15 minCook
15 minReady
30 minTrans-fat Free, High Fiber
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 6 | medium |
tomatoes
peeled |
|
| 1 | cup |
evaporated milk
skim |
|
| 2 | tablespoons |
margarine
|
|
| 2 | tablespoons |
lemon juice
|
|
| ⅛ | teaspoon |
nutmeg
|
|
| ¼ | teaspoon |
salt
|
|
| ½ | teaspoon |
black pepper
|
|
| 16 | ounces |
imitation crab
|
* |
| ¼ | pound |
mushrooms
|
|
| ½ | cup |
green peas
frozen |
|
| ½ | cup |
pasta
uncooked |
*
|
| ¼ | cup |
Parmesan cheese
|
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 6 | medium |
tomatoes
peeled |
|
| 237 | ml |
evaporated milk
skim |
|
| 3E+1 | ml |
margarine
|
|
| 3E+1 | ml |
lemon juice
|
|
| 0.6 | ml |
nutmeg
|
|
| 1.3 | ml |
salt
|
|
| 2.5 | ml |
black pepper
|
|
| 462.4 | ml/g |
imitation crab
|
* |
| 113.4 | g |
mushrooms
|
|
| 118 | ml |
green peas
frozen |
|
| 118 | ml |
pasta
uncooked |
*
|
| 59 | ml |
Parmesan cheese
|
|
Directions
Cook tomatoes for 5 min.
Add milk and margarine, and cook for 10 minutes.
Add next four ingredients.
Stir in crab and remove from heat.
Meanwhile, steam mushrooms and peas.
Cook pasta for 8 minutes in boiling water; drain.
Mix crab sauce with pasta and vegetables in large serving bowl.
Sprinkle with cheese and serve.
