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Honeyed Beet Oat Bran Bread (Bread Machine)

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Recipe

 

Yield

12 servings

Prep

20 min

Cook

1 hrs

Ready

1 hrs
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
1 package yeast, active dry
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1 cup whole-wheat flour
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1 cup bread flour
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½ cup bran
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½ cup rolled oats
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4 tablespoons gluten flour
*
1 teaspoon salt
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2 tablespoons honey
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½ teaspoon cinnamon
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½ teaspoon cloves
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½ cup golden raisins
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2 each egg whites
or 1 egg or, 1/4 cup egg substitute
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8 ¼ ounces beets
julienne, drain, save liquid then warm liquid combine with water to equal 1/2 cup plus 3 tbs
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Ingredients

Amount Measure Ingredient Features
1 package yeast, active dry
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237 ml whole-wheat flour
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237 ml bread flour
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118 ml bran
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118 ml rolled oats
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6E+1 ml gluten flour
*
5 ml salt
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3E+1 ml honey
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2.5 ml cinnamon
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2.5 ml cloves
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118 ml golden raisins
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2 each egg whites
or 1 egg or, 1/4 cup egg substitute
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238.4 ml/g beets
julienne, drain, save liquid then warm liquid combine with water to equal 1/2 cup plus 3 tbs
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Directions

Set Breadmaker's browning control to light.

Put all the ingredients into pan in the order listed, select "Oat/French" and push "Start."



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 50g (1.8 oz)
Amount per Serving
Calories 1437% from fat
 % Daily Value *
Total Fat 1g 2%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 204mg 9%
Total Carbohydrate 10g 10%
Dietary Fiber 3g 13%
Sugars g
Protein 10g
Vitamin A 0% Vitamin C 1%
Calcium 2% Iron 10%
* based on a 2,000 calorie diet How is this calculated?
 
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