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Holiday Shrimp Newburg

 

14

Yield

6

servings

Prep

15

min

Cook

30

min

Ready

45

min

Trans-fat Free
 

Ingredients

30ml butter
1each onions
chopped
2each celery stalks
diced
1clove garlic
finely chopped
59ml all-purpose flour
237ml white wine
dry
*
59ml sherry
*
1.3ml turmeric
*
5ml salt
1.3ml black pepper
*
680.4g shrimp
cleaned
237ml heavy whipping cream
35 %
118ml green peas
1x rice
steamed
*

Directions

Notes: chicken stock may be used in place of dry white wine and in place of sherry.

Shrimp may be fresh or defrosted.

Cooked noodles may be used instead of rice.

Melt butter in a lare saucepan or Dutch oven.

Add onions, celery and garlic.

Cook a few minutes or until tender.

Sprinkle with flour and cook gently 3 to 4 minutes.

Whisk in wine or chicken stock, sherry, turmeric, salt and pepper.

Bring to a boil.

Cook 5 minutes.

Add shrimps and cream.

Heat thoroughly and then simmer 5 minutes.

Add peas and cook 3 to 5 minutes longer.

Taste and adjust seasoning if necessary.

Serve over rice or noodles.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 203g (7.2 oz)
Amount per Serving
Calories 42942% of calories from fat
 % Daily Value *
Total Fat 20g 31%
Saturated Fat 12g 60%
Trans Fat 0g
Cholesterol 286mg 95%
Sodium 724mg 30%
Total Carbohydrate 11g 11%
Dietary Fiber 1g 6%
Sugars g
Protein 56g
Vitamin A 23% Vitamin C 9%
Calcium 9% Iron 24%
* based on a 2,000 calorie diet How is this calculated?

 

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