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Herb Crusted Chicken with Mustard Butter

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Submitted by evinrude

YIELD

servings

PREP

20 min

COOK

10 min

READY

30 min

Ingredients

For the mustard butter
½ 118
CUP ML BUTTER, UNSALTED
softened
2 3E+1
TABLESPOONS ML SHALLOTS
minced
½ 2.5
TEASPOON ML WHITE PEPPER
¾ 3.8
TEASPOON ML KOSHER SALT
1 ½ 23
TABLESPOONS ML THYME
fresh, chopped *
2 3E+1
TABLESPOONS ML PREPARED MUSTARD
coarse-grained
2 3E+1
TABLESPOONS ML DIJON MUSTARD
For the chicken
4 4
EACH EACH CHICKEN BREASTS
boneless
1 5
TEASPOON ML SAGE
dried, crumbled *
1 5
TEASPOON ML OREGANO
dried, crumbled
1 5
TEASPOON ML GINGER
ground
1 5
TEASPOON ML ROSEMARY LEAVES
dried, crumbled
1 5
TEASPOON ML MARJORAM
dried, crumbled *
1 5
TEASPOON ML THYME
dried, crumbled *
1 5
TEASPOON ML CELERY SEEDS
1 5
TEASPOON ML WHITE PEPPER
2 1E+1
TEASPOONS ML KOSHER SALT
2 3E+1
TABLESPOONS ML BUTTER

Directions

For The Mustard Butter: Combine the butter, shallot, pepper, salt, thyme and mustards in a bowl.

Beat until light and fluffy.

Shape the butter into a 7-inch log on waxed paper.

Wrap in the waxed paper.

Chill until firm.

For The Chicken: Rinse the chicken and pat dry.

Combine the sage, oregano, ginger, rosemary, marjoram, thyme, celery seeds, pepper and salt in a shallow bowl.

Coat the chicken in the herb mixture.

Sauté the chicken in butter in a large skillet for 5 minutes on each side or until cooked through.

Arrange the chicken on serving plates.

Serve with a slice of mustard butter on top.

Authors Note: The mustard butter may he made up to two weeks in advance and kept chilled.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 148g (5.2 oz)
Amount per Serving
Calories 413 71% from fat
 % Daily Value *
Total Fat 33g 50%
Saturated Fat 19g 96%
Trans Fat 0g
Cholesterol 149mg 50%
Sodium 1906mg 79%
Total Carbohydrate 1g 1%
Dietary Fiber 1g 4%
Sugars g
Protein 56g
Vitamin A 20% Vitamin C 2%
Calcium 5% Iron 10%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb, Sugar-Free
 
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