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Helen's Pumpkin Muffins

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Recipe

 

Yield

12 servings

Prep

5 min

Cook

20 min

Ready

25 min
Low Fat, Low in Saturated Fat, Trans-fat Free, Low Sodium

Ingredients

Amount Measure Ingredient Features
cup milk, skim, (non fat) powder
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1 teaspoon pumpkin pie spice
1 teaspoon cinnamon
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8 packages artifical sweetener
*
1 teaspoon baking soda
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7 tablespoons all-purpose flour
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½ cup carrots
grated
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2 large eggs
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1 cup pumpkin
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1 teaspoon vanilla extract
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4 tablespoons raisins, seedless
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Ingredients

Amount Measure Ingredient Features
158 ml milk, skim, (non fat) powder
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5 ml pumpkin pie spice
5 ml cinnamon
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8 packages artifical sweetener
*
5 ml baking soda
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105 ml all-purpose flour
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118 ml carrots
grated
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2 large eggs
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237 ml pumpkin
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5 ml vanilla extract
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6E+1 ml raisins, seedless
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Directions

  1. Spray a 12-muffin tin with non fat spray.

  2. Mix all ingredients together.

  3. Fill muffin tin.

  4. Bake at 375℉ (190℃) for 20 minutes.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 46g (1.6 oz)
Amount per Serving
Calories 6414% from fat
 % Daily Value *
Total Fat 1g 2%
Saturated Fat 0g 2%
Trans Fat 0g
Cholesterol 36mg 12%
Sodium 83mg 3%
Total Carbohydrate 4g 4%
Dietary Fiber 1g 4%
Sugars g
Protein 6g
Vitamin A 80% Vitamin C 2%
Calcium 6% Iron 5%
* based on a 2,000 calorie diet How is this calculated?
 
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