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Hearty Oatmeal Loaf

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Recipe

 

Yield

1 servings

Prep

20 min

Cook

?

Ready

30 min
Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber

Ingredients

Amount Measure Ingredient Features
½ cup apple juice
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¾ cup water
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2 tablespoons honey
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3 tablespoons orange juice, concentrated
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1 ½ teaspoons salt
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2 ½ cups whole-wheat flour
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1 tablespoon whole-wheat flour
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¼ cup gluten flour
*
¾ cup oats, quick cooking
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3 teaspoons yeast, active dry
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Ingredients

Amount Measure Ingredient Features
118 ml apple juice
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177 ml water
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3E+1 ml honey
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45 ml orange juice, concentrated
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7.5 ml salt
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591 ml whole-wheat flour
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15 ml whole-wheat flour
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59 ml gluten flour
*
177 ml oats, quick cooking
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15 ml yeast, active dry
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Directions

Mix in the order recommended by your breadmaker.

This uses the fresh-milk white/wheat setting on the Black and Decker.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 753g (26.6 oz)
Amount per Serving
Calories 14545% from fat
 % Daily Value *
Total Fat 9g 13%
Saturated Fat 1g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 3573mg 149%
Total Carbohydrate 106g 106%
Dietary Fiber 43g 174%
Sugars g
Protein 105g
Vitamin A 4% Vitamin C 204%
Calcium 16% Iron 90%
* based on a 2,000 calorie diet How is this calculated?
 

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