Search
by Ingredient

Hearty Burgundy Meatballs

StarStarStarHalf starEmpty star

Your rating

Recipe

 

Yield

4 servings

Prep

15 min

Cook

30 min

Ready

45 min
Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
1 pound ground beef, lean
Camera
1 large eggs
Camera
1 cup bread crumbs
fresh
Camera
1 teaspoon salt
Camera
¼ teaspoon black pepper
freshly ground
Camera
2 tablespoons vegetable oil
Camera
3 medium carrots
peeled and sliced
Camera
2 cups mushrooms
quartered, medium size, fresh
* Camera
8 ounces pearl onions
peeled and halved
* Camera
2 tablespoons all-purpose flour
Camera
½ cup red burgundy wine
*
1 envelope beef stock
instant
* Camera
3 tablespoons parsley leaves
fresh
Camera
1 loaf french bread
12 inches, sliced
* Camera

Ingredients

Amount Measure Ingredient Features
453.6 g ground beef, lean
Camera
1 large eggs
Camera
237 ml bread crumbs
fresh
Camera
5 ml salt
Camera
1.3 ml black pepper
freshly ground
Camera
3E+1 ml vegetable oil
Camera
3 medium carrots
peeled and sliced
Camera
473 ml mushrooms
quartered, medium size, fresh
* Camera
231.2 ml/g pearl onions
peeled and halved
* Camera
3E+1 ml all-purpose flour
Camera
118 ml red burgundy wine
*
1 envelope beef stock
instant
* Camera
45 ml parsley leaves
fresh
Camera
1 loaf french bread
12 inches, sliced
* Camera

Directions

In large bowl, combine beef, egg, bread crumbs, salt and pepper; using hands or wooden spoon, blend well.

Shape mixture into 1¼ inch balls.

In 12 inch skillet over medium-high heat, heat oil; add meatballs; cook about 12 minutes, turning frequently until well browned on all sides.

Using slotted spoon, remove meatballs to plate.

To drippings in skillet, add carrots, mushrooms and onions;cook, still over medium- high heat, about 5 minutes, stirring frequently until crisp-tender.

Stir in flour to coat vegetables well; return meatballs to skillet, along with wine, bouillon, 2 tablespoons parsley and 1 cup water.

Increase heat to high; bring to boil.

Reduce heat to low;simmer, covered, 10 minutes until meatballs are cooked through.

To serve: Spoon meatballs and vegetables in serving bowl; sprinkle with remaining tablespoon parsley.

Serve accompanied by French bread.



* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 213g (7.5 oz)
Amount per Serving
Calories 44643% from fat
 % Daily Value *
Total Fat 21g 33%
Saturated Fat 6g 32%
Trans Fat 0g
Cholesterol 146mg 49%
Sodium 923mg 38%
Total Carbohydrate 9g 9%
Dietary Fiber 3g 11%
Sugars g
Protein 69g
Vitamin A 159% Vitamin C 10%
Calcium 9% Iron 29%
* based on a 2,000 calorie diet How is this calculated?
 

Email this recipe