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Health Bread

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Submitted by susy bear

YIELD

1 loaf

PREP

10 min

COOK

1 hrs

READY

1 hrs

Ingredients

2 473
1 5
TEASPOON ML SALT
1 5
TEASPOON ML BAKING POWDER
79
CUP ML SUGAR
1 5
TEASPOON ML BAKING SODA
2 473
CUPS ML OATS, QUICK COOKING
ground
½ 118
CUP ML MOLASSES
2 3E+1
TABLESPOONS ML VEGETABLE SHORTENING
melted
2 473
CUPS ML SOUR MILK
1 237

Directions

Sift the first five ingredients together.

Add the oats, molasses, melted shortening and milk.

Mix thoroughly and add the raisins.

Pour into a large greased loaf pan.

Let it set for 20 minutes then bake about 1 hour at 350℉ (180℃).

Note: The rolled oats may be ground with a rolling pin or in the meat grinder.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 308g (10.9 oz)
Amount per Serving
Calories 710 13% from fat
 % Daily Value *
Total Fat 11g 16%
Saturated Fat 3g 16%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 798mg 33%
Total Carbohydrate 48g 48%
Dietary Fiber 5g 20%
Sugars g
Protein 29g
Vitamin A 5% Vitamin C 2%
Calcium 29% Iron 37%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Trans-fat Free, Good source of fiber
 

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