Ground Turkey Tacos
Yield
8 tacosPrep
30 minCook
5 hrsReady
5 hrsTrans-fat Free, Good source of fiber
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 1 | pound |
ground turkey
|
|
| 1 | medium |
onions
chopped |
|
| 4 | ounces |
mushrooms, canned
drained, sliced |
|
| 1 | clove |
garlic
minced, or 1/8 teaspoon garlic powder |
|
| 6 | ounces |
tomato paste
|
|
| ½ | cup |
cooking wine
white |
* |
| 1 | tablespoon |
parsley leaves
chopped |
|
| ½ | teaspoon |
salt
|
|
| 1 | teaspoon |
pickling spices
|
*
|
| 4 | whole |
peppercorns
|
*
|
| Cream sauce with yogurt | |||
| 1 | tablespoon |
butter
or margarine |
|
| 1 | tablespoon |
all-purpose flour
|
|
| ¼ | teaspoon |
salt
|
|
| ⅓ | cup |
milk
|
|
| 1 | each |
eggs
slightly beaten |
|
| ½ | cup |
yogurt, plain
|
|
| 1 | dash |
nutmeg
ground |
*
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 453.6 | g |
ground turkey
|
|
| 1 | medium |
onions
chopped |
|
| 115.6 | ml/g |
mushrooms, canned
drained, sliced |
|
| 1 | clove |
garlic
minced, or 1/8 teaspoon garlic powder |
|
| 173.4 | ml/g |
tomato paste
|
|
| 118 | ml |
cooking wine
white |
* |
| 15 | ml |
parsley leaves
chopped |
|
| 2.5 | ml |
salt
|
|
| 5 | ml |
pickling spices
|
*
|
| 4 | whole |
peppercorns
|
*
|
| Cream sauce with yogurt | |||
| 15 | ml |
butter
or margarine |
|
| 15 | ml |
all-purpose flour
|
|
| 1.3 | ml |
salt
|
|
| 79 | ml |
milk
|
|
| 1 | each |
eggs
slightly beaten |
|
| 118 | ml |
yogurt, plain
|
|
| 1 | dash |
nutmeg
ground |
*
|
Directions
Brown turkey and onion in skilllet over medium heat.
In Crock-Pot, combine turkey, onion, mushrooms, garlic, tomato paste, cooking wine, parsley, and salt.
Tie pickling spices and pepperconrs ina cheesecloth bag or tea ball.
Add to the Crock-Pot; cover and cook on Low 4 to 5 hours.
Remover spice bag.
Prepare Cream Sauce as directed below.
Spoon ¼ cup turkey mixture into each taco shell.
Top with Cream Sauce.
Cream Sauce: In small saucepan, melt butter; stir in flour and salt.
Gradually add milk, stirring continuously.
Cook over low heat until thickened.
Remove from heat.
In small bowl, combine egg, yogurt, and nutmeg.
Stir into hot mixture.
Return teaspoon o heat and cook over low heat for 1 minute, stirring continuously.
