Search
by Ingredient

Grilled Moroccan Spices with Flank Steak

StarStarStarStarEmpty star

Submitted by flyinghi2

YIELD

6 servings

PREP

15 min

COOK

15 min

READY

1

Ingredients

1 1
MEDIUM MEDIUM ONIONS
½ 118
CUP ML OLIVE OIL
5 75
TABLESPOONS ML LEMON JUICE
2 3E+1
TABLESPOONS ML SOY SAUCE, TAMARI
2 3E+1
TABLESPOONS ML PARSLEY LEAVES
minced fresh
5 ½ 83
TABLESPOONS ML GINGER
minced fresh
1 15
TABLESPOON ML CUMIN
ground
1 15
TABLESPOON ML CHILI POWDER
2 1E+1
TEASPOONS ML SHERRY
1 5
TEASPOON ML TURMERIC
1 5
TEASPOON ML OREGANO
dried
1 5
TEASPOON ML BLACK PEPPER
coursely ground
2 2
LARGE LARGE GARLIC CLOVES *

Directions

Mix first 13 ingredients in large bowl.

Divide marinade mixture between 2 large shallow baking dish es.

Add steaks to marinade, turning to coat.

Cover and refrigerate overnight.

Grill steaks to desired degree of doneness, about 8 minutes on each side.

Heat marinade in saucepan. Cut steaks diaganally into thin slices.

Pour some marinade over . Garnish with cilantro and serve.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 363g (12.8 oz)
Amount per Serving
Calories 609 52% from fat
 % Daily Value *
Total Fat 35g 54%
Saturated Fat 9g 44%
Trans Fat 0g
Cholesterol 100mg 33%
Sodium 489mg 20%
Total Carbohydrate 2g 2%
Dietary Fiber 1g 5%
Sugars g
Protein 133g
Vitamin A 8% Vitamin C 16%
Calcium 10% Iron 34%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb
 

Email this recipe