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Green Chilies & Rice Casserole

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Submitted by xero

YIELD

8 servings

PREP

10 min

COOK

55 min

READY

65 min

Ingredients

¾ 177
CUP ML LONG GRAIN RICE
uncooked
1 15
TABLESPOON ML VEGETABLE OIL
1 ½ 355
CUPS ML WATER
boiling
½ 2.5
TEASPOON ML SALT
up to 1 teaspoon, optional
2 473
CUPS ML SOUR CREAM
dairy
¼ 113.4
POUND G MONTEREY JACK CHEESE
cut in small cubes
6 173.4
OUNCES ML/G GREEN CHILI PEPPERS
canned, drained, rinced
¾ 177
CUP ML MONTEREY JACK CHEESE
grated
1 1
X X BUTTER *

Directions

In medium saucepan, heat oil over medium-high heat; add rice and stir until rice is coated with oil and heated through.

Add boiling water and salt, if desired.

Note: Cheese and chilies are salty.

Bring to boil over high heat; cover and reduce heat to low.

Cook 20 to 25 minutes or until water is absorbed.

Spray a 12 x 7½ x 2 inch glass baking dish with cooking spray.

Combine cooked rice with the sour cream.

Spread ½ of rice mixture on bottom of baking dish; sprinkle chilies over rice mixture, then the cubed cheese, rest of rice mixture, and then the grated cheese.

Bake at 325℉ (160℃) for 20 to 30 minutes.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 159g (5.6 oz)
Amount per Serving
Calories 294 65% from fat
 % Daily Value *
Total Fat 21g 33%
Saturated Fat 12g 62%
Trans Fat 0g
Cholesterol 47mg 16%
Sodium 364mg 15%
Total Carbohydrate 6g 6%
Dietary Fiber 0g 2%
Sugars g
Protein 18g
Vitamin A 12% Vitamin C 8%
Calcium 26% Iron 6%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Sugar-Free
 

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