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Green Chili-Cheese Souffle

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Submitted by homework

YIELD

1 dish

PREP

30 min

COOK

60 min

READY

90 min

Ingredients

1 453.6
3 3
LARGE LARGE EGGS
4 115.6
OUNCES ML/G GREEN CHILI PEPPERS
chopped
1 237
3 7.1E+2
CUPS ML MILK
1 15
TABLESPOON ML BLACK OLIVES
*
1 15
TABLESPOON ML SUNDRIED TOMATOES
chopped

Directions

Preheat oven to 350℉ (180℃).

Butter a 1½ quart souffle dish or baking dish .

Fit the shredding disk into the work bowl.

Shred cheese.

Remove from the bowl and set aside.

Fit the steel knife blade into the bowl.

Combine eggs, chiles, baking mix and milk in bowl.

Process until mixed well, 6 -8 seconds.

If chiles are whole, process mixture until chiles are chopped into ¼ inch pieces, about 15 seconds.

Pour mixture into prepared dish. Add shredded cheese and stir gently to mix well.

Bake about 1 hour or until souffle is puffed and dry on top.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 346g (12.2 oz)
Amount per Serving
Calories 576 66% from fat
 % Daily Value *
Total Fat 42g 65%
Saturated Fat 25g 126%
Trans Fat 0g
Cholesterol 274mg 91%
Sodium 772mg 32%
Total Carbohydrate 4g 4%
Dietary Fiber 0g 1%
Sugars g
Protein 78g
Vitamin A 30% Vitamin C 38%
Calcium 109% Iron 10%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 

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