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Green Bean, Roasted Pepper, and Cherry Tomato Salad with Goat Cheese


These green beans, roasted sweet bell pepper, juicy cherry tomatoes, and topped with goat cheese, drizzling with some fresh lemon juice, olive oil, mustard and chopped parsley, it can be a side dish or a light and tasty snack.













Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Low Carb


1 medium sweet yellow bell peppers
1 medium sweet red bell peppers
2 quarts water
2 ½ teaspoons salt
1 pound green beans
or wax beans, or both together, trimmed and cut in half crosswise
2 cups cherry tomatoes
½ cup scallions, spring or green onions
¼ cup italian parsley
freshly chopped
2 tablespoons lemon juice
2 tablespoons apple cider vinegar
1 tablespoon dijon mustard
1 teaspoon honey
1 ½ teaspoons olive oil, extra-virgin
½ cup goat (chevre) cheese


Preheat broiler.

Cut bell pepper in half lengthwise, and discard the seeds and membranes.

Place bell pepper halves, skin sides up, on a foil-lined baking sheet; flatten with hand.

Broil pepper halves 10 minutes or until blackened.

Place in a paper bag, and seal.

Let stand 15 minutes. Peel and cut into strips.

Bring 2 quarts water and 2 teaspoons salt to a boil in a large saucepan.

Add beans; cook 4 minutes or until beans are crisp-tender, or you can steam beans tossed with 1 teaspoon salt before steaming.

Drain; place in a large bowl.

Add bell pepper strips, tomatoes, onions, and parsley; toss to combine.

Combine remaining ½ teaspoon of salt, cider vinegar, and remaining ingredients except goat cheese, stirring with a whisk.

Drizzle over salad; toss gently to combine.

Sprinkle with goat cheese.



* not incl. in nutrient facts

Add review





I love goat cheese, this salad looks very good, colorful, and no need to worry about calories and fat.

about 13 years ago

Nutrition Facts

Serving Size 138g (4.9 oz)
Amount per Serving
Calories 4424% of calories from fat
 % Daily Value *
Total Fat 1g 2%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 767mg 32%
Total Carbohydrate 3g 3%
Dietary Fiber 3g 12%
Sugars g
Protein 4g
Vitamin A 29% Vitamin C 66%
Calcium 4% Iron 6%
* based on a 2,000 calorie diet How is this calculated?


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